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As we draw nearer to Thanksgiving, I am reminded of this holiday’s origins and significance. There are some interesting and noteworthy parallels with today’s world, two years after Covid-19 began. While Thanksgiving has only been a national holiday since it was established in 1863 by...

Contributor Jeffrey P. Blum is a family law mediator. Robert Greene’s book “The 48 Laws of Power” instructs us to never criticize our boss. Avoiding criticizing your boss is important for maintaining your position and gaining favor. Criticisms can be perceived as a challenge to...

We live in a society that often views aging through a lens of decline. From advertisements promising to “reverse the aging process” to assumptions that older adults are disengaged or deteriorating, the cultural script is clear—and frequently wrong. But a growing body of research...

I did not inherit my father’s handyperson skills, although I remember observing him install central air conditioning and successfully accomplishing other large projects at our house in Kings Point, New York. Perhaps seeing a booklet lying around his workroom describing how to build a...

Being an introvert and social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a mental health condition. An introvert might resist going to a party because they get drained from loud music and too much...

My dad was an all-around handyperson. He had a well-equipped work room in our basement and the knack to take on and complete difficult home improvement projects, such as installing a central air conditioning system, vents and all, to cool our entire house.  Sadly, I...

During the past several years, the Community Health and Senior Services Commission has made significant strides in helping to improve senior services in Los Gatos.  Although our focus on senior services is essential, I believe we must also attend to our community’s mental health. Given...

Please indulge me as I dive into this puzzle of Los Gatos and its potential identity. As someone who's read books about the atomic bomb, the enigmatic Oppenheimer, and the playful genius of Feynman (though I wouldn't dare call myself a scientist!), I've come...

Life, like a medical procedure, rarely goes exactly according to the script we write for ourselves. I recently found myself sitting in a recovery room, waiting for the news that I had crossed the finish line of my final colonoscopy. At nearly 75, I...

I learned from a panel discussion held on Dec. 14 at the Los Gatos Town Hall, that mental health care is riddled with gaps, leaving many individuals struggling to access the services they need.  From a shortage of qualified providers, to inadequate insurance coverage, to...