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What Is happiness? Everyday terms: Happiness is feeling joyful, content or satisfied with life. It includes small pleasures as well as a deeper sense of meaning and fulfillment. Psychological perspective: Psychologists define happiness as subjective well-being—a combination of positive emotions, life satisfaction, and a sense of purpose. It...

According to Merriam-Webster, a “community” is a unified body of individuals with common interests living in a particular area. My mother taught me as a kid that community was everything—and that you volunteered to make it better. Bill Weaver, my boss at KLOK-AM, my first...

We live in a society that often views aging through a lens of decline. From advertisements promising to “reverse the aging process” to assumptions that older adults are disengaged or deteriorating, the cultural script is clear—and frequently wrong. But a growing body of research...

Los Gatos is not Washington, D.C. where the level of partisanship is extremely high. Nor is it Palo Alto, where I lived for more than 40 years prior to moving to Los Gatos in November 2019, and where I observed the divisiveness our community...

More and more these days, we Americans are losing our sense of connection and community.  In 2023, former US Surgeon General Vivek Murthy reported an epidemic of loneliness and isolation. This year, the American Psychological Association warned of a crisis of disconnection in the...

What were your favorite school memories as a child? Mine included counting roly-polies in the grass at recess, having mud-sliding contests after school, and picking wildflowers with my friends. Some of my least favorite memories were having to play soccer on plastic turf on...

In a recent Los Gatan article, titled “Town’s effort to acknowledge earliest residents fraught with challenges,” journalist Drew Penner was attempting to shed light on the efforts of the Town of Los Gatos to acknowledge its less-than-inclusive telling of its own history. But the...

For more than 47 years, I made my living as a divorce attorney and mediator. I was the one asking the questions, navigating the intricacies of the law, and trying to find a path through the wreckage of human relationships. I was a traditionalist...

On a recent rainy Saturday morning, I attended a Rotary meeting in Cupertino. My purpose in going was to learn more about the state of mental health services in the county, in my role as a commissioner on the Los Gatos Community Health and...

It’s easy to get caught up in the present, but sometimes looking back helps us understand where we’re going. So, let’s take a trip in the wayback machine to 1966. The Beatles were dominating the charts, “Star Trek” premiered on television, and the Vietnam...