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Tag: mental health
Upcoming events to cure your winter blues
The CineLux Theater at 43 N. Santa Cruz Ave. will host comedian Mark Lundholm Jan. 17, from 11am-1pm, for a live comedy fundraiser in...
Mental health app encourages mindfulness
Silicon Valley entrepreneurs have a reputation of reinventing the tried and true, from how we communicate and socialize, to how we consume entertainment. And...
Tasty fundraiser held to support mental health programs
Saratoga resident and Momentum for Health Board Chair Kathryn Williams graciously opened her home and redwood-ringed yard to welcome guests for the eighth annual...
Blum: The grand task of nurturing our future
During the past several years, the Community Health and Senior Services Commission has made significant strides in helping to improve senior services in Los...
Supporting kids through back-to-school transitions
The back-to-school season can be a time of excitement and anticipation, but can also bring anxiety and stress for children. As parents and caregivers,...
Breaking the Silence: The importance of mental health for men
Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...
Introverts and social anxiety: what’s the difference?
Being an introvert and social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a...
El Camino Health opens Los Gatos mental health clinic
Blended with the soft guitar plucks wafting through the large courtyard of the low-rise Los Gatos building near the border with Campbell, there was...
8 tips on how to discuss your mental health with others
It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are coming from....
Columnist lauds compassion in action
On a recent rainy Saturday morning, I attended a Rotary meeting in Cupertino. My purpose in going was to learn more about the state...
