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December 25, 2024

Tag: mental health

beer and pizza, two chefs

Tasty fundraiser held to support mental health programs

Saratoga resident and Momentum for Health Board Chair Kathryn Williams graciously opened her home and redwood-ringed yard to welcome guests for the eighth annual...
stress stock image

Blum: The grand task of nurturing our future

During the past several years, the Community Health and Senior Services Commission has made significant strides in helping to improve senior services in Los...
back-to-school

Supporting kids through back-to-school transitions

The back-to-school season can be a time of excitement and anticipation, but can also bring anxiety and stress for children. As parents and caregivers,...
Black businessman stressed

Breaking the Silence: The importance of mental health for men

Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...
woman looking depressed

Introverts and social anxiety: what’s the difference?

Being an introvert and social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a...
ribbon-cutting with mayor

El Camino Health opens Los Gatos mental health clinic

Blended with the soft guitar plucks wafting through the large courtyard of the low-rise Los Gatos building near the border with Campbell, there was...
sharing with others

8 tips on how to discuss your mental health with others

It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are coming from....
Jeffrey Blum

Columnist lauds compassion in action

On a recent rainy Saturday morning, I attended a Rotary meeting in Cupertino. My purpose in going was to learn more about the state...
Los Gatos High School drama students

High schoolers get dramatic with Santa Cruz Shakespeare; El Camino Health...

Los Gatos High School drama students have partnered with Santa Cruz Shakespeare to be a model for their educational outreach program; Assembly committee on mental health meets in Los Gatos; El Camino Health earns top hospital award.
senior and caregiver

Closing the gaps in mental health care

I learned from a panel discussion held on Dec. 14 at the Los Gatos Town Hall, that mental health care is riddled with gaps,...

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