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Published in cooperation between BetMGM Money Casino and the Los Gatan Over the past few years, the use of artificial intelligence in business across various sectors of the world has increased significantly. California is one of the major states in the U.S. where companies have...

To help reduce stress, manage chronic conditions and enhance relaxation, incorporate breathing techniques into your daily routine. You’ve probably had a doctor ask you to take a deep breath while listening to your lungs. But did you know that’s a worthwhile practice outside the doctor’s...

When it comes to feeling your best, there’s a powerful ally waiting in your kitchen: whole, plant-based foods. These natural wonders can act as life-giving medicine for your body. Whole-food eating focuses on minimally processed foods derived from plants. That means enjoying a variety of...

Since the 1960s, when wearable technology first appeared as a four-button computer that could fit inside a shoe or on the wrist to game Las Vegas roulette tables, wearable devices have gone mainstream. With the advent of smartphones, smartwatches and more, wearable health trackers...

Published in cooperation between The Terraces of Los Gatos and the Los Gatan For those who value living independently, staying engaged and securing peace of mind for the future, The Terraces of Los Gatos offers an exceptional choice. Residents thrive in a beautifully designed, welcoming...

Published in cooperation between Mova Law Group and the Los Gatan When Chris Mova holds client meetings in his office today, it's a far cry from his early days offering legal advice at local swap meets. But this unconventional start helped shape his approach to...