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July 24, 2024

Tag: mental health

Black businessman stressed

Breaking the Silence: The importance of mental health for men

Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...
woman looking depressed

Introverts and social anxiety: what’s the difference?

Being an introvert and social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a...
ribbon-cutting with mayor

El Camino Health opens Los Gatos mental health clinic

Blended with the soft guitar plucks wafting through the large courtyard of the low-rise Los Gatos building near the border with Campbell, there was...
sharing with others

8 tips on how to discuss your mental health with others

It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are coming from....
Jeffrey Blum

Columnist lauds compassion in action

On a recent rainy Saturday morning, I attended a Rotary meeting in Cupertino. My purpose in going was to learn more about the state...
Los Gatos High School drama students

High schoolers get dramatic with Santa Cruz Shakespeare; El Camino Health...

Los Gatos High School drama students have partnered with Santa Cruz Shakespeare to be a model for their educational outreach program; Assembly committee on mental health meets in Los Gatos; El Camino Health earns top hospital award.
senior and caregiver

Closing the gaps in mental health care

I learned from a panel discussion held on Dec. 14 at the Los Gatos Town Hall, that mental health care is riddled with gaps,...
Niku at booth

High schooler seeks volunteers for West Valley mental health organization

Niku Sedarat, who is just starting her senior year of high school at De Anza College, has been building a mental health organization called...
Alamitos Vineyards

Raising a glass to Alamitos Vineyards, named top new winery by...

The Wineries of Santa Clara Valley announced that one of its member wineries, Alamitos Vineyards, 23505 Alamitos Road in San Jose, has been voted...
Cupertino Library

Libraries hosting series on mental health services

The Santa Clara County Library District (SCCLD) is partnering with the County of Santa Clara Health System, National Alliance on Mental Illness (NAMI) Santa...