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Tag: mental health
Ceremony in Los Gatos honored those who served our country
Under sunny skies and with a breezy afternoon that hints of summer, Memorial Day was commemorated May 25, at the Los Gatos Civic Center...
Mental Health First Aid course prepares you to help in moments...
Mental Health First Aid was created in the 2000s in Australia by Betty Kitchener and her husband Anthony Jorm with the USA chapter established...
A local teen’s aquascaping nonprofit helps with mental health issues
Growing up in Los Gatos from the age of three, Evan Johnson witnessed his grandfather’s battle with post traumatic stress disorder (PTSD). Ivan Sitalov,...
Upcoming events to cure your winter blues
The CineLux Theater at 43 N. Santa Cruz Ave. will host comedian Mark Lundholm Jan. 17, from 11am-1pm, for a live comedy fundraiser in...
Mental health app encourages mindfulness
Silicon Valley entrepreneurs have a reputation of reinventing the tried and true, from how we communicate and socialize, to how we consume entertainment. And...
Tasty fundraiser held to support mental health programs
Saratoga resident and Momentum for Health Board Chair Kathryn Williams graciously opened her home and redwood-ringed yard to welcome guests for the eighth annual...
Blum: The grand task of nurturing our future
During the past several years, the Community Health and Senior Services Commission has made significant strides in helping to improve senior services in Los...
Supporting kids through back-to-school transitions
The back-to-school season can be a time of excitement and anticipation, but can also bring anxiety and stress for children. As parents and caregivers,...
Breaking the Silence: The importance of mental health for men
Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...
Introverts and social anxiety: what’s the difference?
Being an introvert and social anxiety are often confused, but they’re not the same. An introvert is a personality trait. Social anxiety is a...
